Thankyou

Thanks for all your comments. I'm feeling a lot better about things and have chilled out a bit on the exercise.

We went to Centre Parcs in Cumbria over the weekend - it's beautiful, you stay in cabins in the middle of a forest and it's absolutely gorgeous. We went quad biking, rock climbing and there's a fabulous water park. We had a lot of fun.

This is just a quick blog today but wanted to say thanks.

Today I appreciate myself for visualising

Tomorrow I will spend time on my reflection board