What a wonderful, fabulous, fantastic weekend. The workshop was so interesting, informative, fun, deep. I honestly cannot say enough good things about it!!
The biggest message that came across to me was, not to worry if things don't go exactly how you plan - I suppose being a lifetime dieter, I always followed every rule to the tee (until I gave up and binged for England - ha ha). Now I see that it is ok to binge, in fact it is probable that I will and this is just part of the journey. I'm so excited about it all. This is short and sweet because I am sooooooooooooooooo busy at work, but I just wanted to let you know that I'm happy happy happy xx
4 comments:
OOh, please post more about what you did. I still haven't been on a workshop yet.
OOh, please post more about what you did. I still haven't been on a workshop yet.
That sounds fantastic! I hope you post more about it too :-)
That is really brilliant. I had a light bulb moment in terms of bingeing last night too - I let myself do it and I felt absolutely no guilty (I posted about it)
I can't wait to read more about the workshop
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